Amount of Vitamin B-6 in Potato soup, instant, dry mix
Soups, Sauces, and Gravies
In 100 g (Grams) of Potato soup, instant, dry mix there is 0.16 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Potato soup, instant, dry mix.
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
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5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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4.525 mg
|
|
Peppers, pasilla, dried
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4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
3.636 mg
|
|
Peppers, ancho, dried
|
3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
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3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
|
2.74 mg
|
|
Spices, sage, ground
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2.69 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
|
|
Potato soup, instant, dry mix
Potato soup, instant, dry mix is a type of Soups, Sauces, and Gravies. The most significant nutrients in Potato soup, instant, dry mix are listed below.
Water
|
5.8 g
|
5.8%
|
Energy (calorie)
|
343 kcal
|
|
Energy (joule)
|
1435 kJ
|
|
Protein
|
9.2 g
|
9.2%
|
Total lipid (fat)
|
3.1 g
|
3.1%
|
Ash
|
5.76 g
|
5.76%
|
Carbohydrate, by difference
|
76.14 g
|
76.14%
|
Fiber, total dietary
|
7.6 g
|
7.6%
|
Sugars, total
|
10 g
|
10%
|
Calcium, Ca
|
172 mg
|
0.17%
|
Iron, Fe
|
2.38 mg
|
|
Magnesium, Mg
|
62 mg
|
0.06%
|
Phosphorus, P
|
279 mg
|
0.28%
|
Potassium, K
|
1248 mg
|
1.25%
|
Sodium, Na
|
2400 mg
|
2.4%
|
Zinc, Zn
|
0.91 mg
|
|
Copper, Cu
|
0.25 mg
|
|
Selenium, Se
|
12.3 µg
|
|
Vitamin C, total ascorbic acid
|
16 mg
|
0.02%
|
Thiamin
|
0.11 mg
|
|
Nutrients in Potato soup, instant, dry mix